Stress cause backpain because by creating a tension in the muscles.

Chronic stress can be lead to inflammation which can cause exacerbated back pain.

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These are the causes of poor posture, which can lead to strain of the back muscles.

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People engaging in unhealthy behaviors, such as sitting for long periods and not exercising, which can contribute to back pain.

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Stress can cause back pain because of hyper-vigilant and tension, which leads to tightness in the back muscles.

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Stress can cause a person to have difficulty sleeping, which can worsen back pain.

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Due to low immune system, making them more susceptible to back injuries.

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Managing stress through these kinds of the techniques, such as exercise, meditation, and therapy, can help alleviate back pain.

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Next Read: How can Stress Cause Back Pain With Examples?

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