This blog will study some of the differences between feelings and emotions.
Emotions and feelings are all characteristics we share as human beings, according to an article in the publication Psychology Today, which states that the facial expressions and bodily reactions experienced by a person are the multidimensional experiences of people. There is a vacuum of emotion, and emotion teasing and learning play an important role for mental health professionals interested in exploring the difference between emotion and feeling and the mind in strategic ways to help people like human behavior and mental health. Understand those who typically complete advanced programs, such as a master’s in counseling. This education is necessary to understand emotions and feelings, such as field examination. Let us explore the difference as well as see how emotion does it affect people’s daily lives.
Let’s now we will share feelings and emotions.
Feelings: According to Psychology Today, emotional experiences such as physical sensations such as hunger or pain bring about emotion. Feelings are a conscious experience, although not every conscious experience, such as seeing or believing, is an emotion, as the article states.
Emotions: According to psychology and according to psychology today, emotion is only ever felt as the emotional experiences it gives rise to in it; even though it is explored through its associated thoughts, beliefs, desires, and actions, emotion is not conscious but rather manifests in the unconscious mind. These feelings are brought to the surface of the conscious state through detailed psychotherapy.
There is also a fundamental difference between emotion and feeling; emotion is experienced consciously, whereas emotion manifests consciously or unconsciously. Some people go through years or even life without understanding the depth of their feelings they do
Human beings experience many emotions throughout life. This range of emotions is influenced by factors such as their behavior, the culture they come from, and their past traumatic experiences.
According to a study published in Personality and Social Psychology Review (PSPR), emotion is a “feedback system whose influence on behavior is indirect.” While behavior is used to “pursue (or avoid) anticipated emotional consequences,” according to the PSPR study, behavior also “provides feedback and stimulates retrospective evaluation of actions, conscious emotional states [that] can promote learning and change guidelines for future behavior.”
According to an article in the Association for Psychological Science (APS), research by APS Fellow Jean Tsai at Stanford University suggests that most people “want to feel more positive than negative.” Yet the emotions that lead to positive experiences have been shown to vary between cultures, according to the APS article. For example, the positive emotions that “European Americans generally preferred [were] excitement and enthusiasm,” while the Chinese population “preferred calmer and relaxation.” This difference is seen in media such as advertising, which use positive experience and emotions to craft messages for maximum effect.
Traumatic experiences affect emotions in the moment and the long term. According to Psychology Today, “Whatever the source, trauma leaves its mark on the brain.” For example, a study published in Neuroscience and Biobehavioral Reviews found a link between greater brain activity in areas that process fear and post-traumatic stress disorder (PTSD). According to Psychology Today, traumatic experiences affect our emotions, causing PTSD flashbacks, nightmares, increased fear, anxiety, anger, sadness, and guilt.
Learning the difference between feelings and emotions is important knowledge for any professional in the mental health field. Advanced education programs, such as Wake Forest University’s online Master in Counseling, are designed to help professionals gain the knowledge and experience needed for a fulfilling and successful career. Discover today whether a master’s degree in counseling is the right choice for you.
What are The Difference Between Emotions and Feelings With Examples?
With examples, we will tell the difference between feelings and emotions.
Emotion means that naturally, we are with others like yesterday; what is our reaction towards it, anger, sadness, or happiness? All these things come emotionally, and when there is an example of Amla liking someone, The person has cheated you. You become very sad due to that deception; these emotions make you feel happy and sad.
Emotions mean what you think; you feel that thing physically like you are hungry and in a lot of pain, and that too emotionally.